ACTIVE by Glender does not replace consultation with a qualified health or medical professional for the health and medical needs of yourself or a loved one.

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You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs, especially if you have a history of high blood pressure or heart disease, smoke, have high cholesterol, are obese, have experienced chest pain in the past month or have a bone or joint problem that could be made worse by a change in physical activity.

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Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Please see a physician or health professional immediately if you suspect you may be ill or injured.

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ACTIVE by Glender offers health, fitness and nutritional information and does not provide specific medical advice, and is not engaged in providing medical services. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of information given by ACTIVE by Glender. The use of any information provided by ACTIVE by Glender is solely at your own risk.

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In addition, while ACTIVE by Glender content and medical resources are frequently updated, health and fitness information changes rapidly, and therefore no assurance can be given that the advice contained will always include the most recent findings or developments with respect to the particular material.